top-varicose-vein-doctor-nycWelcome to Dr. Norman Chideckel’s Vein Center. Dr. Chideckel is a board certified vascular surgeon that specializes in the treatment of venous disease.

Dr. Chideckel is one of the leading experts in New York City for the treatment of varicose Veins, Spider Veins, Reticular Veins, Deep Vein Thrombosis (DVT), Venous Insufficiency, Venous Ulcers, and all related venous disease.

He performs procedures for cosmetic and medical treatments including Endovenous Laser Ablation, Ambulatory Phlebectomy, Sclerotherapy, Venous Ultrasound, and the VeinGogh Procedure.

Call us today at 212-993-6133 to schedule an appointment!


Can Stress Cause Varicose Veins?

Can Stress Cause Varicose Veins?We are living in a world that is getting more stressful with the passage of time. Although technology has made life easier in numerous ways, it has increased our stress levels due to various reasons. For example, having a smartphone makes you available 24/7. In case you are needed, you will be called at any hour of the night, no matter how inconvenient, and sometimes even on your vacation. It is hard to ignore that flashing light indicating new work emails when you get up. Moreover, people usually have the tendency of being very impatient and expect prompt responses to text messages.

This need to stay available all the time creates stress, which in the long run can be detrimental to your health. High stress levels can significantly impact your vascular system, causing a spike in blood pressure, heart diseases and sometimes varicose veins. A surge in blood pressure can impair vein walls causing varicose veins to appear.

Stress places a huge burden on your cardiovascular health. Therefore, it is vital for patients running a risk of venous diseases, to keep their stress levels in control. A stressful lifestyle often leads to lack of exercise, poor diet and alcohol or drug abuse, all of these undesirable habits can trigger or exacerbate vein diseases such as varicose veins, spider veins and deep vein thrombosis.

Long-term or chronic stress places excessive pressure on your veins, which may make it hard for the veins to pump blood back up to the heart, this blood will pool and cause the weak veins to swell.

Can Stress Cause Varicose Veins?People experiencing stress tend to care less for their bodies; this often leads to stress eating or too much pressure leaves little or no time for exercise. Any or both of these situations can cause people to put on weight, which adds extra pressure on their veins and weakens the venous walls. Stress-eating usually involves high intake of salty foods which can lead to high blood pressure. For people who are already vulnerable to varicose veins, this can have an adverse affect on vein health.

A majority of people resort to smoking as a coping mechanism to deal with stress. While it may offer a quick fix to stress relief, in the long run smoking greatly raises the chances of contracting a vein disease, not to mention the slew of other health problems that can ensue.

For people who have a family history of varicose veins, not a lot can be done to avoid this medical condition and varicose veins will usually appear irrespective of stress levels. That being said, there are several means of minimizing the chances of the appearance and severity of varicose veins.

Can Stress Cause Varicose Veins?The effective management of vein health in stressful circumstances usually entails treating your inner self. Begin by setting aside a few minutes every day for meditation or take frequent small walking breaks to raise the flow of blood and cognitive function. The next thing you can do is incorporate a relaxation activity like yoga, painting or reading in your daily activities.

You may find it extremely helpful to include an exercise program in your schedule; this will not only cut down stress but also boost your cardiovascular health and mitigate or prevent the development of varicose veins.

Call us today at 212-993-6133 to schedule an appointment with the best Varicose vein treatment doctor in New York City.

What to Eat for Reducing Varicose Veins Symptoms?

What to Eat for Reducing Varicose Veins SymptomsIf you have varicose veins you must be wondering how you can use a good diet plan to prevent this medical condition, which causes painful and swollen veins in the lower parts of your body, especially your legs.

By making improvements to your diet you will be able to cut down the pressure on your veins as well as reinforce them. However, not following these useful tips will greatly raise your risk of forming bigger and newer varicose veins. Just include some of the following foods to your diet for varicose veins, and wish these unsightly veins a long good bye.

Foods Rich in Vitamin C Content

If you want to reduce symptoms associated with varicose veins, one of the best additions that you can make to your diet is plenty of foods that have high vitamin C content. Vitamin C is required for the production of elastin and collagen, 2 vital connective tissues that help in keeping veins toned and strong. Vitamin C also has the benefit of increasing blood circulation. Therefore, it is not very surprising that vitamin C deficiency is linked with varicose veins. The intake of this vitamin along with vitamin E has more pronounced positive effects on blood vessels.

Fiber Rich Foods

Dietary fiber is that element of plant food, which your bodily enzymes can’t digest. Therefore, it is not absorbed into your bloodstream and can’t produce energy. Dietary fiber can be split into 2 main groups, which are insoluble and soluble fiber.

What to Eat for Reducing Varicose Veins SymptomsSoluble fiber causes a gel-like formation when it mixes with water; on the other hand, insoluble fiber does not dissolve in water, and goes through the intestines mostly intact. Soluble fiber can assist in preventing constipation as it has the ability to make stool softer. Constipation causes pressure on the veins to increase, which over extended periods can play a part in the development of varicose veins. So eat foods like oats, peas, apples, beans, flaxseed, berries, carrots and barley which are great sources of soluble fiber.

Drink Loads of Water

If you tend to consume fiber rich foods in large quantities to prevent varicose veins and constipation, make sure you drink sufficient amount of water otherwise fiber will have an adverse effect and precipitate constipation, which will eventually raise the risk of developing varicose veins.

Consume Foods Rich in Bioflavonoids

Bioflavonoids are compounds that exist naturally in plants. Evidence indicates that certain properties of bioflavonoids protect humans. Some researchers have linked long-term and high intake of bioflavonoids with improvement in the appearance of varicose veins.

The positive effects of bioflavonoids stem from their ability to bolster the walls of blood vessels, which prevents radical stress within the vessels. Rutin is a bioflavonoid, which backed by research, is a good dietary remedy for symptoms of varicose veins. Evidence shows that rutin helps in relieving aching, pain and swelling associated with varicose veins.

What to Eat for Reducing Varicose Veins SymptomsFor more information on foods that may help you in preventing symptoms of varicose veins contact us.

Call us today at 212-993-6133 to schedule an appointment with the best Varicose vein treatment doctor in New York City.

The Best Exercises for Varicose Veins

Exercises for Varicose VeinsAccording to researchers at Massachusetts General Hospital and Harvard University, varicose veins are engorged blood vessels that are visible through your skin. They usually affect your legs and can be very painful and aesthetically unpleasant. In this condition, light to moderate exercise helps in increasing blood circulation that can significantly reduce the pain and undesirable appearance of the veins.

Sometimes exercise can retard or even prevent new varicose veins from developing. Any exercise that you choose should be performed gently, and in case you experience any discomfort or pain stop immediately. After an exercise session, it is important that you elevate and rest your legs. Here are some of the best exercises for varicose veins.

Walk Regularly

Walking is the simplest and most effecting exercise for preventing varicose veins. If you are suffering from this condition, keeping your legs in regular motion is highly recommended. Walking is a great means of enhancing the blood circulation in your legs.

Take charge of your life and give up excuses like lack of time and laziness. Don’t take that elevator, instead walk up the stairs; if your workplace is not very far, don’t take the car, walk. These apparently minor changes in your daily efforts will reap great benefits, making your legs less congested and you will feel lighter, thereby reducing any further development of varicose veins.

Start Bike Pedaling

Exercises for Varicose VeinsBike pedaling is a great exercise as it especially helps in preventing and reducing varicose veins while letting you work towards a healthier and fitter lifestyle. And if you suffer from tired legs, this exercise is just for you.

When you lie down on the floor with your back flat, keep your hands under your buttocks or, if you prefer, at your sides to prevent back overload. Then lift your legs off the floor in the air, just like you are pedaling on a bike. The higher you elevate your legs, the greater will be the circulation.

Perform Leg Lifts

Instead of the typical leg lifts that you perform in the gym, these leg lifts are geared towards improving blood circulation throughout your legs and prevent varicose veins. With your back supported lie on the ground and place your hands under your buttocks, then raise one leg maintaining it perpendicular to the floor and form an L. keep your leg in this position until you feel a sensation of blood pouring into your ankles from your feet. Repeat this exercise one leg at a time.

For completing this exercise, repeat it by lying down against a wall this time. Elevating your legs simultaneously, make an L, and lean your legs against the wall until you feel more blood circulating in your legs.

Ankle and Knee Flexing

Exercises for Varicose VeinsWhile lying back down on the ground, raise your knee to the chest, calf bent down. Maintaining this position, roll your ankles a couple of times. Make sure you do it forcefully and slowly, not letting the foot hanging freely. Repeat numerous times, alternating legs.

Call us today at 212-993-6133 to schedule an appointment with the best Varicose vein treatment doctor in New York City.


The Most Common Symptoms of Varicose Veins

Definition and Overview

The Most Common Symptoms of Varicose VeinsYou may not have heard this term before, but this condition is quite common. The term varicose veins, is used to refer to a medical condition where your veins become dilated, enlarged or overfilled with blood. Although any vein in your body can become varicose, the veins in your feet and legs are most prone to this condition. That is due to walking and standing upright, which increases the amount of pressure in the veins that are located in the lower parts of the body.

Varicose veins are a quite common condition that affects women more than men. About a quarter of all adults suffer from this condition.

For a lot of individuals, varicose veins are only a cosmetic concern. However, others are not so lucky and for them this condition can lead to severe discomfort and pain. In some situations varicose veins can have more grave implications. They are also indicative of a greater risk of circulatory issues. Treating varicose veins may entail self-care measures or specific procedures that your physician can use to remove or close the veins.

Most Common Symptoms

There are a significant number of people who exhibit no symptoms due to their varicose veins, other than the noticeable appearance, which could be embarrassing. Apart from cosmetic embarrassment, the most common and frequent symptoms of this condition are aching legs, heaviness and discomfort in legs, which worsen as the day progresses. At times your ankles may swell as well. These symptoms don’t tend to be medically serious; in case they become substantially problematic treatment options are available.

The Most Common Symptoms of Varicose VeinsAlthough varicose veins have the tendency of getting worse as the years progress, this is a very slow and gradual process. If you are one of those unfortunate people who have high pressure in their veins, it may end up damaging the skin located near the ankle; the skin in the area will turn brown in color, and in some situations will get scarred with white areas. At times a red rash can appear which is called Eczema.

If for some reason you allow these skin changes to progress, or your skin gets injured, there is a likelihood that an ulcer may build up. Changes to your skin condition are a good reason for you to see a doctor so that he may refer you to a skin specialist.

Below is a list of symptoms for easy reference.

    • Veins that have a blue or dark purple color
    • Veins that seem bulging or twisted; giving the impression that a cord is sticking to your leg
    • Painful varicose veins have the following symptoms:
    • A feeling of aching or heaviness in your legs
    • Swelling, burning sensation, muscle cramping and throbbing in your legs
    • Worsening of pain following standing or sitting for long periods
    • Itching in your veins
    • Bleeding varicose veins
    • Hardening of your veins, color changes, skin inflammation or ulcers near the ankles

The Most Common Symptoms of Varicose VeinsIn case you or your loved ones are suffering from varicose veins, don’t worry as we have got you covered. Just call us right away to schedule an appointment with our team of experienced and qualified physicians in New York City and get instant relief.

Call us today at 212-993-6133 to schedule an appointment with the best Varicose vein treatment doctor in New York City.

The Risks of Leaving Varicose Veins Untreated

Varicose veins manifest themselves in the form of unsightly blemishes under your skin. The treatment of these dilated and enlarged veins is a lot more than just an aesthetic issue. Not treating these veins can trigger a slew of complicated medical problems. A majority of patients, who develop this condition, have symptoms like pain, itchiness, discomfort and fatigue in their legs and also report swelling of their skin. In a lot of cases, these symptoms will deteriorate with the passage of time if a patient does not seek the help of healthcare professional. In case you are suffering from this condition you should spend some time on learning about who to visit for the treatment of this condition and reflect on the dangers and risks associated with leaving this problem untreated.

Treating Varicose Veins is Important

Cases of varicose veins differ considerably from one person to another. While you may see your symptoms worsening with time, some people may face the danger of coming down with a number of life threatening conditions.


As a patient, you can’t underestimate this medical condition as it has the following risks:


If not treated properly, varicose veins cause excessive blood leaking that seeps into the tissues of your legs. You will experience painful inflammation and swelling with areas of the skin becoming discolored and dark.


The Risks of Leaving Varicose Veins UntreatedIf you leave the inflamed tissues of your legs unattended for long periods of time, they will become heavy and rigid. You may feel that your leg is becoming tenderer, making movement and relaxation difficult.

Venous Leg Ulcer

Varicose veins often lead to a condition which is called chronic venous insufficiency (CVI). With the passage of time CVI can evolve into what is commonly called venous leg ulcer. This ulcer causes parts of your skin to break down revealing your flesh underneath. Venous leg ulcer tends to spread and get bigger over time, which raises the irritation and discomfort in your legs.

Spontaneous Bleeding

Another risk of varicose veins is that they have the tendency to tear down the skin walls over time. The result is that varicose veins get close to the skin surface. It’s extremely risky because in some situations, even a slight scrape or scratch will lead to massive blood loss. Although the bleeding itself is not painful, patients are likely to lose a lot of blood if it is not treated.

Deep Vein Thrombosis

The Risks of Leaving Varicose Veins UntreatedThe most severe condition associated with varicose veins is called deep vein thrombosis (DVT). You would not want to end up with this condition. In most cases, DVT causes a severe pulling sensation in your leg, which stems from blood clots. You may end up feeling as if your nerves are getting pinched with soaring swelling and redness in your leg. If that blood clot manages to travel further up your body, then this can turn into a life threatening situation. Varicose veins is a condition that can vary from mild to extreme, if you are suffering from this condition you should get in touch with a vascular surgeon. Just call us right away to schedule an appointment with our team of experienced and qualified physicians in New York City and get instant relief.

Call us today at 212-993-6133 to schedule an appointment with the best Varicose vein treatment doctor in New York City.

What is Catheter Ablation for Varicose Veins?

What is Catheter Ablation for Varicose Veins?There are several ways for varicose veins to be treated. If you have varicose veins, your first step is to visit a specialist. Your varicose vein doctor will discuss with you the best treatment options for your condition based on the location and severity of your varicose veins. For some people, non-invasive treatments are very effective. However, for larger or difficult to treat varicose veins, your doctor may recommend a different type of procedure called catheter ablation. What is it? What can you expect if you have catheter ablation for varicose veins?

What Is Catheter Ablation?

Catheter-assisted procedures are available for varicose vein treatment by many doctors. This treatment is often considered the first line of defense for situations where the veins are very large, twisted, or there is a high risk of bleeding due to the location. There are several forms of ablation available. The most common options use either radiofrequency or laser energy to treat the veins. The procedures are more invasive than other types of treatments, but still remain safe and low risk for most people.

What is Catheter Ablation for Varicose Veins?During this type of procedure, the doctor will make a small incision on the skin near the vein that will be treated. Then, he or she will insert a small, very thin tube. This is the catheter. It is placed into the enlarged vein. Then, depending on the treatment method, the catheter will heat up at the very tip just slightly. You will not feel this heat. However, the laser energy or radiofrequency energy will create some damage to the interior of the vein.

The heat created destroys the vein itself. The goal is to cause the vein just enough damage that it collapses on itself. This will seal it shut automatically. Blood can no longer pass through this vein. And, over time, the vein will breakdown naturally within the body. Blood flow is naturally directed around the area. As a result, the varicose vein is no longer visible nor a threat to your health.

What is Catheter Ablation for Varicose Veins?Is this the right treatment option for your needs? It may be. If you have larger varicose veins, it is important to turn to a specialist who can offer more advanced and specific treatment options designed to meet your unique needs. Call our varicose vein doctor in Manhattan, New York to learn more about this or other procedures that can help you.

Call us today at 212-993-6133 to schedule an appointment with the best Varicose vein treatment doctor in New York City.

Will Compression Stockings Help with Varicose Veins?

Will Compression Stockings Help with Varicose Veins?The use of compression stockings is one of the ways you can see improvement in varicose veins. You may have been told to use these by your doctor. While this could be one of the options available to you, it is not always effective enough. For many people, varicose veins can be more problematic than the use of stockings can help. When should you use them? Who can they help? And, what other types of treatment may you need as your varicose veins worsen?

What Are Compression Stockings?

When it comes to wearing compression stockings, they may not be as bad as they sound. These are like socks, but they are a bit tighter than what you may expect. They come up over your lower leg and can extend to the knee. They create gentle pressure on your legs. In doing so, they help to reduce the amount of swelling that happens there and, instead, help to encourage blood flow up to the heart through your veins.

Will Compression Stockings Help with Varicose Veins?If you have varicose veins, this means that your veins are loose and no longer as tight as they should be. The slack in your veins has allowed for blood to flow backward into your veins. It can also pool. When this happens, it creates a situation in which the veins bulge and twist. This is what creates varicose veins. When it happens, it can be due to the loose veins from the added pressure from within your veins. By using compression stockings, you create more pressure from the outside, helping to keep the veins in place and working the way they should.

Keep in mind that compression stockings are a good preventative tool for worsening symptoms. However, they will not cure your varicose veins. Additionally, they will only provide enough support and protection for you if your varicose veins are minor and not large. If they are larger or there are many of them, your varicose vein doctor may recommend additional treatment options. Several options exist that can help reduce and even eliminate the presence of these veins on your legs.
Will Compression Stockings Help with Varicose Veins?If you have varicose veins, you can see improvement in many cases, using compression stockings. However, you should meet with our experienced varicose vein doctor in Manhattan, New York to learn more about your additional treatment options that can help you get rid of them for good.

Call us today at 212-993-6133 to schedule an appointment with the best Varicose vein treatment doctor in New York City.

When Is Treatment for Varicose Veins Necessary?

When Is Treatment for Varicose Veins Necessary?You have varicose veins. Perhaps your mother did as well. It is something that began happening after you had your children and now, you don’t think much about them. But, should you? In some situations, varicose veins are nothing to worry about. This is especially true when you only have a few of them and they are smaller. Spider veins, for example, are less worrisome. But, for others, there is a real need to make changes to your skin and to improve your varicose veins.

There is the risk of complications in some situations. Your varicose vein doctor can tell you more about these risks and how they can impact your health.

When Should You See a Varicose Vein Doctor?

When Is Treatment for Varicose Veins Necessary?If you have varicose veins, seek out help from a skilled and specialized varicose vein doctor. This is especially important in some situations such as:

  • You have pain in your veins or the area surrounding them
  • The veins are growing or changing
  • The veins are larger than ½ an inch
  • You have more than one varicose vein
  • You have any other health risk factor such as high blood pressure, higher risk of a stroke, or heart disease
    In these situations, your risks are higher for developing complications. You should seek out care from a doctor as soon as possible.

What Are the Complications You Face?

Complications from varicose veins are not common, however they can occur. For this reason, you should see a varicose vein doctor if you have them. Some of the complications include:

    • The development of ulcers, which can form near the varicose veins on the skin. These can be painful build-ups of fluid that can lead to infections.
    • Blood clot risks are higher in those who have varicose veins. This can lead to a blood clot into your heart, lung or brain. If you have any sudden swelling or pain in or near the varicose vein, seek immediate medical attention.
    • Bleeding is another risk factor. Because of their location, they can burst and lead to significant amounts of bleeding and an increased infection risk.

When Is Treatment for Varicose Veins Necessary?Most importantly, you do not have to live with the pain and discomfort that these veins can create. Instead, come in to see the best varicose vein doctor in Manhattan, New York. Learn about what simple options are available to give you the relief you want and need.

What Are the Side Effects of Sclerotherapy?

What Are the Side Effects of Sclerotherapy?Sclerotherapy is one of the most common and effective treatments for spider veins and smaller varicose veins. This treatment is one of the most commonly used by varicose vein doctors because it works very well and has few, if any side effects. If you are looking for a way to improve the way your skin looks and you want to reduce the risks and complications that varicose veins can create, you should consider the use of sclerotherapy. However, you should also take into consideration what the side effects could be. This treatment may not be the best option for all people with varicose veins.

The Short Term Impact

Sclerotherapy is a very safe option in nearly all cases. Most people have very few side effects from it. In the short term, you may experience some temporary side effects that are brought on by the procedure itself. These include:What Are the Side Effects of Sclerotherapy?

    • Areas of bruising of the skin where the injection occurs
    • Raised red areas near the varicose vein treated and surrounding the injection area; due to the chemical injection
    • Small skin sores, due to the injection of the chemical and the irritation it can cause to the skin
    • Small, multiple red blood vessels; these occur as a result of the chemical and irritation and are temporary
    • Lines or spots where your skin looks darker

In nearly all cases, these side effects will disappear on their own within a few days to several weeks after the procedure. In some situations, they can last longer. Most will be gone within days, though some can last several years if they are severe.

Other Side Effects

Sclerotherapy can cause other side effects that may require medical treatment. Your varicose vein doctor will do everything he or she can to minimize these risks. However, there are instances in which the procedure can cause:

    • Air bubbles to form in the bloodstream; symptoms include fainting, nausea, and headaches
    • Inflammation can occur at the injection site
    • Blood clots can occur in some people and may require drainage
    • Allergic reactions to the chemical injected can occur

What Are the Side Effects of Sclerotherapy?As an in office treatment, most people will find sclerotherapy a very effective tool to fight off varicose veins. However, the way your body reacts will be unique. Work closely with our expert varicose vein doctor in Manhattan, New York to learn more about what you can expect from the procedure and the outcome.

Call us today at 212-993-6133 to schedule an appointment with the best Varicose vein treatment doctor in New York City.


What Causes Varicose Veins?

varicose veinsYou’ve been told you have varicose veins. You knew the veins in your legs were seeming to stand out more now than they did before, but you didn’t realize that your legs were in this bad of shape. What is happening and why? Varicose veins are somewhat common, especially in older women, though they can occur in many people and at all ages. It’s important to understand why they occur and what causes them so that you can take steps to potentially reduce the risk of developing them or developing the risk factors that they can create.

Why Do Varicose Veins Develop?

Varicose veins occur when there is a weak or damaged valve in your vein. Consider how the process of blood flow works. Once your arteries send blood that’s full of oxygen to your body, it is the vein’s job to send that now depleted blood back to the heart. The job is not an easy one, though. The veins in the legs must work the hardest to push that blood upward, against gravity to get it to your heart. To achieve this, there are one-way valves located within your veins. These open to allow the blood to flow through them in one direction, and shut to keep the blood from going back down.

varicose veins treatmentIn some situations, the vein’s walls become weak. The valves that open and close can also become weak. If these become weak, they become loose and stretchy. This allows for them to lose their ability to open and close properly. And, over time, the veins and valves become larger and wider. This creates separation of the valve flaps. As this occurs, the blood that’s supposed to be being pushed upward no longer can do that. The blood backs up and fills in that stretched portion of the vein. This creates bigger and swollen veins. They tend to twist as they continue to try to squeeze blood in the normal way. This is what leads to and what are varicose veins.

If you have varicose veins, it is important to recognize the importance of getting treatment for them. This is especially true when the veins are pronounced and painful. The larger they are the higher the risk is that you’ll develop a life threatening risks such as a stroke. When you come in to see the best varicose vein doctor in Manhattan, NY, we’ll offer treatment options for you.